Without the experience or maturity of adults, children may not even realize when their heels put them in a dangerous position. Young kids are also very physically active and may engage in sports and other active games with this improper footwear. Researchers found these changes in walking mechanics lead to shortened calf muscle fibers, increasing the risk of muscle strain. Beginning this trend of shortening calf muscles and changing the wearer’s gait before adulthood may cause even more dramatic physical consequences.Ĥ Injury Risks: With high heels, falls and other injuries are also a big possibility, particularly for young children who do not understand the balance and stability limitations of heels. According to a recent study of frequent heel wearers and rare heel wearers, those who wear heels at least 40 hours a week put more mechanical strain on their calf muscles, even when walking barefoot. Heels restrict the calf pump, which acts as the heart for your legs by pumping blood out of your lower extremities. High heels position your foot in a way that limits your ability to flex your calf, paralyzing this vital muscle movement.ģ Walking Mechanics: Even the mechanics of walking, which are developed during these early years, can be negatively impacted and create lifelong issues. While heels don’t cause bunions, they can exacerbate the condition due to the “forefoot pinch.” All these conditions are aggravated by weight and can lead toinner knee pain, hip pain and lower back pain.Ģ Circulation Problems: Even adults can experience significant leg health problems after wearing high heels too often, so it reasons that children should not develop a fondness for these impractical shoes. High heels are also a source of Morton’s neuroma, a painful condition that affects the ball of your foot. Below are unintended physical consequences of high heels for little girls that may push this fashion trend from adorable to dangerous.ġ Muscle Development and Chronic Injury: Podiatrists warn that elevated heels can hurt muscle development in growing bodies, causing leg and back problems at an earlier age. Significant time spent in high heels can also cause plantar fasciitis, heel spurs and shortening of the Achilles tendon, which makes this tendon vulnerable to injury. Many parents and experts worry that this fashion trend has significant impacts just under the surface. But does today’s fashion trend for little girls go too far? Little girls want to dress just like their mothers and parents appear to be all too happy to let them. According to estimates, it’s now a $4 billion industry and growing. However, given the advantages that height supposedly confers from higher pay to increased desirability as well as the long history of men in heels, the real question is why don’t the majority of men wear heels today? Indeed, the most curious thing about men in heels may be our current cultural distress over the subject.Spurred on by photos of pint-sized fashion icons like Suri Cruise sporting shoes matching her mom’s style, little girls’ high heels have spiked in popularity over the last couple of years. For most men, however, even an extra inch of a pair of business brogues can provide highly destabilizing and call their masculinity and their judgement into question. It in fact, there are some lifestyles where heels have remained central to expressions of masculinity and are worn without raising eyebrows the rugged cowboy in heeled boots is the perfect example. Even after heels fell out of men’s fashion in the 18th century, there have been moments when they have been reintegrated into the male wardrobe – not as a ways of challenging masculinity but rather as a means of proclaiming it. When heels were first introduced into Western fashion around the turn of the 17th century, men eagerly embraced them and they continued wearing heels as expressions of power and prestige for over 130 years. Today, the thought of a man in heels is met with disbelief and conjures up notions of transgression.
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